Need a Little Holiday Cheer Pick-Me-Up to Your Workouts this Month?

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Need a Little Holiday Cheer Pick-Me-Up to Your Workouts this Month?

I taught group fitness at the amazing Equinox Pine Street for many years with the most incredible students. My folks brought great energy to every class, but holiday classes were always my favorite. It become a tradition for me to teach in this spiffy elf costume while squatting, swinging and sweating to silly pop Christmas music. Yes, including “that” Mariah Carey song. I combed through my archive and compiled this “Best of JJFit Holiday Workouts” Spotify playlist in case you need a little holiday cheer pick-me-up to your workouts this month.

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JJFit 2018 Workout Mix

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JJFit 2018 Workout Mix

I've compiled over 100 of my favorite workout songs from my Body Challenge class and personal playlists into one master 2018 mix on Spotify. Here's the link. Enjoy! And if you have a song you'd like to add, please email me the Spotify link and I"ll keep the mix growing! 

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Playlist Got Your Down? 10 Best Body Challenge Mixes

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Playlist Got Your Down? 10 Best Body Challenge Mixes

One of the many awesome things about teaching Body Challenge is that each week I get to comb through all my favorite tunes and put together a 45-60 minute mix of movement inspiring music. I try to combine the best of what's new with my favorite vintage tracks so there's something for everyone. I'm a personal trainer, not a DJ. But I have to tell you, there's an art and science to mixology that I find rewarding. So if your playlist is leaving your workouts lackluster, try one of these 10 mixes and see if you get inspired. 

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10 Songs That Are My Current Obsession

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10 Songs That Are My Current Obsession

Quick and dirty post here. I've been sharing on Instagram some of my favorite songs I listen to at 5:30am on my way to work to get me pumped and during my own workouts. These are my current 10 go-to tunes when motivation is lacking and I need something to get me moving. Hope you enjoy these! Let me know what yours are and I can add them to future playlists! Click here for the Spotify List.

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