Need a Little Holiday Cheer Pick-Me-Up to Your Workouts this Month?

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Need a Little Holiday Cheer Pick-Me-Up to Your Workouts this Month?

I taught group fitness at the amazing Equinox Pine Street for many years with the most incredible students. My folks brought great energy to every class, but holiday classes were always my favorite. It become a tradition for me to teach in this spiffy elf costume while squatting, swinging and sweating to silly pop Christmas music. Yes, including “that” Mariah Carey song. I combed through my archive and compiled this “Best of JJFit Holiday Workouts” Spotify playlist in case you need a little holiday cheer pick-me-up to your workouts this month.

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Follow JJ on Spotify for 100+ Workout Playlists

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Follow JJ on Spotify for 100+ Workout Playlists

Part of my job as a group fitness instructor is to curate motivating playlists for my students. A good song can make all the difference between “f-ck it” and “f-ck yeah”. Over the years I’ve created and archived over 100 playlists from my Equinox Body Challenge, Pure Strength, Metcon and Ropes and Rowers classes. So if you’re looking for some inspiration for your next cardio or lifting session I’ve got over 80 hours of killer music for you. Check me out on Spotify.

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30+ Playlists to Fuel Your Workouts

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30+ Playlists to Fuel Your Workouts

My Body Challenge students are always asking me for my playlists. So I've made them all public on my Spotify profile. There you'll find more than 30 Body Challenge playlists and I'll continue to add new ones each week. If you have a favorite song you'd like hear in class, please send it along! I love getting music ideas from my peeps.

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JJ's Body Challenge Workout and Playlists

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JJ's Body Challenge Workout and Playlists

I've had the privilege of instructing my Body Challenge strength class at Equinox Pine Street for over a year. We started with Tuesdays at 6a and when folks asked for more we added Thursdays at 6a. Over time my crew of morning ninjas has grown and my core students have gotten stronger, improved their posture and become more athletic. They've learned how to safely perform all the main lifts (squats, deadlifts, lunges, pulls and presses) and how to create stability in their cores. When my students travel they tell me they really miss my class and their community. So now you can take a little piece of Pine Street with you on the road. Just toss an ankle band in your carry on and you'll be good to go!

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JJFit 2018 Workout Mix

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JJFit 2018 Workout Mix

I've compiled over 100 of my favorite workout songs from my Body Challenge class and personal playlists into one master 2018 mix on Spotify. Here's the link. Enjoy! And if you have a song you'd like to add, please email me the Spotify link and I"ll keep the mix growing! 

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Playlist Got Your Down? 10 Best Body Challenge Mixes

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Playlist Got Your Down? 10 Best Body Challenge Mixes

One of the many awesome things about teaching Body Challenge is that each week I get to comb through all my favorite tunes and put together a 45-60 minute mix of movement inspiring music. I try to combine the best of what's new with my favorite vintage tracks so there's something for everyone. I'm a personal trainer, not a DJ. But I have to tell you, there's an art and science to mixology that I find rewarding. So if your playlist is leaving your workouts lackluster, try one of these 10 mixes and see if you get inspired. 

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