Is Sestrin Really the Key to the Fabled 'Exercise Pill'?

In early January, as hordes of people were reminding themselves that working out sucks, a team of researchers from the University of Michigan released a study proposing what could someday become a miraculous pill that mimics the effects of exercise. Naturally, much of the media heard “exercise pill” and ran freaking wild, suggesting that this product could erase the need to workout altogether, gyms be damned. Is that really the takeaway here, though? In short: Eh. My pal Ian interviewed me and other fitness experts in this MEL Magazine story where we dig into this latest hype.