Got Music? Here's My Go-To Workout Playlist This Month

Got Music? Here's My Go-To Workout Playlist This Month

It’s widely proven that three of the most powerful workout enhancers are coffee, creatine and a great playlist! Recently my client Daniel told me he loves my Spotify playlist archive that has hundreds of playlists from my days as an Equinox group fitness instructor. It’s been a minute since I put my “DJ JJ” hat on and created a new one. This one got me through a big run and a big lift session this weekend. Hope it brings some fitspo to your day!

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New Music Monday! 12 New Songs to Fuel Your Workouts

New Music Monday! 12 New Songs to Fuel Your Workouts

Hey Gang! I'm continuing to add songs each month to my growing JJ's Top Monthly Spotify playlist. These are songs that I'm living for right now and hope they help inspire you to push through that next hill, sprint or big lift. Enjoy! And please feel free to email me your favorite songs and maybe I'll add yours next month!

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