Join me and the legendary drag queens of the Castro Donna Sachet, Paju Munro and Katya Smirnoff-Skyy for a hilarious 45-minute total body workout. All donations benefit the great work at NewsUpNow.org helping to keep the arts and entertainment sector alive in the Bay Area. Choose your own donation from $1-$100 and watch the video here.
Read MoreIf you’ve taken any of my live classes at Equinox or my virtual classes this year and wished you could listen to the playlist again, I’ve got you covered! I have over 100 Spotify playlists archived by class and date. Never let the lack of good tunes slow you down! Enjoy them and please send me any songs you’d like me to include in future classes.
Read MoreWhether you want a six pack or you just want a strong core for optimal health consider replacing crunches and sit ups (which can damage your lumbar discs) with these three core stabilizing plank variations which are favorites among my JJFit Challenge crew. Try them in a circuit for 30-60s each for 2-3 sets.
Read MoreOnce a month I gather the best fitness and nutrition news, tips and videos from my blog into one handy email. I never share email addresses with third parties and you can unsubscribe at any time. Check out past issues.
