Be a "Beast" for a Better Core
/ROAR. This "beast" hold is one of my favorite exercises for building strength and stability in the core and shoulders.
Read MoreROAR. This "beast" hold is one of my favorite exercises for building strength and stability in the core and shoulders.
Read MoreThanks to the style gurus at Visual Therapy for sharing my 5 practical tips to getting summer bod ready. Check out the story here. #summeriscoming
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