I’m loving my new adult coloring book that Peter got me for my birthday! It's a nice way to start the day instead of immediately slamming my brain with texts, emails, alerts, beeps and boops. I've heard that adults can benefit from "silly" activities like coloring. Turns out it's true! According to the Mayo Clinic coloring can be good for your health by promoting mindfulness, relieving stress and embracing the imperfect. Although, I'm pretty sure MY coloring is perfect.